Originally from Costa Rica, I have always been curious about what drives us and how our body, mind and emotions connect.
My psychology studies started this interest, and living in several countries over the past twenty years has deeply enriched my understanding of people and well-being.
In Hong Kong I discovered Traditional Chinese Medicine, meditation and Qigong, which integrates movement, breath and body awareness. In Thailand I explored traditional Thai massage and the energy meridian system.
In Switzerland, practising Wing Chun expanded my interest in the links between energy, movement and intention.
I studied Mindfulness at La Salle University in Madrid, deepening my appreciation for present-moment awareness.
I later discovered Reiki and, in 2022, became a certified Usui Reiki Master. I also completed training in Family Constellations to work with family dynamics and intergenerational patterns.
